BW-Messing1-642x965

This is a Blog post about a specific Diet and training régime I followed for 11 weeks with my trainer David O’Hara, at Elite Training and Nutrition in…

B&W Messing

This is a Blog post about a specific Diet and training régime I followed for 11 weeks with my trainer David O’Hara, at Elite Training…

Independent | Fit Magazine

Hey guys, Just a quick update to link you to the article that was written about me in the Irish Independent’s Fitness supplement, ‘FIT Magazine’….

Rua - Goal

Rua (Paul Gleeson) is the star of TG4’s ten part magic, mind reading and escapology TV series ‘Draíocht’. He co-curated Science Gallery Dublin’s ILLUSION exhibition…

Rua - Happiness

Rua (Paul Gleeson) is the star of TG4’s ten part magic, mind reading and escapology TV series ‘Draíocht’. He co-curated Science Gallery Dublin’s ILLUSION exhibition…

magician rua usn straight jacket

I know what you’re thinking, ‘He’s just a Magician, why is he writing about fitness?’. Well, there are two simple answers to this question:  …